Or lack thereof..
Yes, I have stopped working out, again :/
When Troy and I were in Maui we got up to 5 miles in an hour. He could have done a lot more but I slowed him down! I was proud of myself. Sure, it was hard to get up and actually start running but then once I did I always wanted to beat myself each time.
Now it is a chore just to go for a walk! I have GOT to get back into it! Luckily the weather is finally good here in Dallas and I can finally start running outside again. You guys may be seeing me on the Katy Trail a few times a week now.
As of tomorrow I am starting over again with the whole walk/jog thing. I will keep you updated on how it goes!
My Love/Hate Relationship with Water
I also told myself on January 1 that I would drink more water this year. I hate drinking water! Soda is my drink of choice (especially Dr Pepper!)
Who else hates water?
Well I just started trying the Crystal Light Natural drink mixes. The natural ones are aspartame free! The pink lemonade, raspberry lemonade, and the regular lemonade are the best. I find myself downing the water in seconds when I use these mixers! Totally not sponsored, just a great trick for those of you who also have a hard time drinking water.You can buy these on amazon or at any grocery store. PS- I did NOT like the Tanerine/Mango mix! It was way too sour!
Well, that is the only update I have for you guys. I am human and have definitely fallen off the wagon when it comes to health! I am getting my butt back into shape though, and that is how you always have to start. Just head outside and go for a walk and drink a couple of extra water bottles today! No better time to start.
PS- my water of choice is Smart Water. What is yours?
Tank (under $40 and comes in 4 colors!)
Tennis Shoes (slip on, extremely comfy, and comes in 5 colors)
Photos by Mary Hafner